Burn Boot Camp Low Back Pain Workshop image

Burn Boot Camp Low Back Pain Workshop

Core Activation for Low Back Pain Prevention On September 14th and 19th, Dr. Nate Skare of Skare Spine &...
Nate Skare
October 9, 2024
Post Bulletin's Best Chiropractic Practice Finalist image

Post Bulletin's Best Chiropractic Practice Finalist

This past summer, Skare Spine & Performance was nominated for best chiropractic practice in the Post Bulletin's...
Nate Skare
October 9, 2024
Fall Prevention Awareness with Dr. Nate Skare at 125 Live image

Fall Prevention Awareness with Dr. Nate Skare at 125 Live

On Wednesday, September 18th, 2024, Dr. Nate Skare gave a presentation at 125  about fall prevention awareness. The...
Nate Skare
September 26, 2024
Whiplash: Beyond the Crash - Understanding and Treating this Common Injury at Skare Spine & Performance image

Whiplash: Beyond the Crash - Understanding and Treating this Common Injury at Skare Spine & Performance

A car accident, a sports collision, or even a sudden fall – these jarring events can leave you with more than just...
Darcy Sullivan
September 26, 2024
Youth Sports Injuries: Navigating the Fall Season with Skare Spine & Performance image

Youth Sports Injuries: Navigating the Fall Season with Skare Spine & Performance

Fall sports are officially back! At Skare Spine & Performance, we offer comprehensive sports chiropractic to...
Darcy Sullivan
September 19, 2024
Dynamic Neuromuscular Stabilization (DNS): Your Body's Blueprint for Pain-Free Movement at Skare Spine & Performance image

Dynamic Neuromuscular Stabilization (DNS): Your Body's Blueprint for Pain-Free Movement at Skare Spine & Performance

Reduce pain and improve function with DNS.
Nate Skare
August 27, 2024
Finding Sciatic Nerve Pain Relief in Rochester, MN image

Finding Sciatic Nerve Pain Relief in Rochester, MN

Finding Sciatic Nerve Pain Relief in Rochester, MN Sciatica and sciatic nerve pain are extremely common and can be...
Nate Skare
July 31, 2024
Unlocking the Power of Blood Flow Restriction: Enhancing Recovery and Performance image

Unlocking the Power of Blood Flow Restriction: Enhancing Recovery and Performance

At Skare Spine & Performance, we're committed to adopting innovative techniques to optimize your recovery and...
Nate Skare
July 9, 2024
Common Golf Injuries and How Skare Spine & Performance Can Help in Rochester, MN image

Common Golf Injuries and How Skare Spine & Performance Can Help in Rochester, MN

Golf is a sport that requires a combination of strength, flexibility, and endurance. However, it also poses certain...
Nate Skare
June 3, 2024
Headache Relief at Skare Spine & Performance image

Headache Relief at Skare Spine & Performance

Is your 'check engine' light on?
Nate Skare
April 30, 2024