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Skare Spine And Performance
  • Home
  • About
    • About Our Clinic
    • Meet Dr. Nate Skare
    • Community Involvement
    • Frequently Asked Questions
  • Services
    • Chiropractic Care
    • Shockwave Therapy
    • DOT Physicals
    • Sports Chiropractic & Rehabilitation
    • Dry Needling
    • Family Chiropractic
    • Personalized Strength Training
    • More Services
  • Conditions
  • Resources
    • Blog
    • Videos
    • Insurance & Billing
  • Contact
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Book now!

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  • Back-to-School Health Guide

    Back-to-School Health Guide

    Published On: August 14th, 2026|Comments Off on Back-to-School Health Guide|
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    Understanding Hip Pain in Women: Causes and Effective Treatments

    Published On: July 13th, 2026|Comments Off on Understanding Hip Pain in Women: Causes and Effective Treatments|
  • football

    Prepping for the High School Football Season

    Published On: June 30th, 2026|Comments Off on Prepping for the High School Football Season|
  • How Chiropractic Care Helps with Sports Injuries & Prevention

    How Chiropractic Care Helps with Sports Injuries & Prevention

    Published On: May 19th, 2026|Comments Off on How Chiropractic Care Helps with Sports Injuries & Prevention|
  • Understanding Shoulder Blade Pain: Common Symptoms and What They May Mean

    Understanding Shoulder Blade Pain: Common Symptoms and What They May Mean

    Published On: May 13th, 2026|Comments Off on Understanding Shoulder Blade Pain: Common Symptoms and What They May Mean|
  • back pain

    Why Low Back Pain Keeps Coming Back (And How to Actually Fix It)

    Published On: April 14th, 2026|Comments Off on Why Low Back Pain Keeps Coming Back (And How to Actually Fix It)|
  • DOT services

    DOT Physical: What You Need to Know for 2026

    Published On: March 31st, 2026|Comments Off on DOT Physical: What You Need to Know for 2026|
  • tennis elbow

    How to Treat Tennis Elbow: From Pain Relief to Full Recovery

    Published On: March 30th, 2026|Comments Off on How to Treat Tennis Elbow: From Pain Relief to Full Recovery|
  • DNS

    What Is DNS Therapy?

    Published On: February 27th, 2026|Comments Off on What Is DNS Therapy?|
  • Your Low Back Pain

    Your Hips & Ankles May Be the Real Cause of Your Low Back Pain

    Published On: February 9th, 2026|Comments Off on Your Hips & Ankles May Be the Real Cause of Your Low Back Pain|
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Address

Skare Spine & Performance
1615 Broadway Avenue North
Rochester, MN 55906

Contact

Phone:
507-200-0449

Email:
ssp@skarespineperform.com

Hours

Monday 8AM – 6PM
Tuesday 12PM – 6 PM
Wednesday 8AM – 6PM
Thursday 8AM – 6 PM
Friday 8AM – 3 PM
Saturday 9 AM – 12PM

Book Appointment

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